:root {
  --background: #ffffff;
  --foreground: #F2480A;
  --muted: #f5f5f5;
  --muted-foreground: #525252;
  --border-light: #e5e5e5;
  --display: "Playfair Display", Georgia, serif;
  --body: "Source Serif 4", Georgia, serif;
  --mono: "JetBrains Mono", Consolas, monospace;
}

* {
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  margin: 0;
  color: var(--foreground);
  background:
    linear-gradient(#F2480A08 1px, transparent 1px),
    linear-gradient(90deg, #F2480A08 1px, transparent 1px),
    var(--background);
  background-size: 44px 44px;
  font-family: var(--body);
  font-size: 18px;
  line-height: 1.6;
  overflow-x: hidden;
}

body::before {
  position: fixed;
  inset: 0;
  z-index: -1;
  pointer-events: none;
  content: "";
  background-image: url("data:image/svg+xml,%3Csvg viewBox='0 0 256 256' xmlns='http://www.w3.org/2000/svg'%3E%3Cfilter id='noise'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='0.8' numOctaves='4' stitchTiles='stitch'/%3E%3C/filter%3E%3Crect width='100%25' height='100%25' filter='url(%23noise)'/%3E%3C/svg%3E");
  opacity: 0.025;
}

a {
  color: inherit;
}

.motion-field,
.cursor-aura {
  position: fixed;
  pointer-events: none;
}

.motion-field {
  inset: 0;
  z-index: -1;
  background:
    repeating-linear-gradient(90deg, transparent, transparent 7vw, #F2480A 7vw, #F2480A calc(7vw + 1px)),
    repeating-linear-gradient(0deg, transparent, transparent 9vh, #F2480A 9vh, #F2480A calc(9vh + 1px));
  opacity: 0.08;
  transform: translate3d(0, 0, 0);
}

.cursor-aura {
  top: 0;
  left: 0;
  z-index: 30;
  width: 260px;
  height: 260px;
  border: 1px solid #F2480A;
  opacity: 0;
  mix-blend-mode: multiply;
  transform: translate(-50%, -50%);
}

.skip-link {
  position: absolute;
  top: 12px;
  left: 12px;
  z-index: 20;
  padding: 12px 16px;
  color: #ffffff;
  background: #F2480A;
  transform: translateY(-160%);
}

.skip-link:focus {
  transform: translateY(0);
}

.site-header {
  position: sticky;
  top: 0;
  z-index: 10;
  display: grid;
  grid-template-columns: 1fr auto 1fr;
  align-items: center;
  min-height: 72px;
  padding: 0 32px;
  background: rgba(255, 255, 255, 0.94);
  border-bottom: 2px solid #F2480A;
  backdrop-filter: blur(12px);
}

.brand,
.nav-cta,
.nav-links a,
.eyebrow,
.caption,
.signup-form label,
.signup-form small,
.site-footer {
  font-family: var(--mono);
  text-transform: uppercase;
  letter-spacing: 0.1em;
}

.brand {
  font-weight: 700;
  text-decoration: none;
}

.nav-links {
  display: flex;
  gap: 28px;
  font-size: 12px;
}

.nav-links a,
.nav-cta {
  min-height: 44px;
  display: inline-flex;
  align-items: center;
  text-decoration: none;
  border-bottom: 2px solid transparent;
}

.nav-links a:hover,
.nav-links a:focus-visible,
.nav-cta:hover,
.nav-cta:focus-visible {
  border-color: #F2480A;
  outline: none;
}

.nav-cta {
  justify-self: end;
  font-size: 12px;
}

.section,
.section-grid,
.quote-section,
.final-cta {
  border-top: 4px solid #F2480A;
}

.section,
.section-grid {
  padding: 112px clamp(24px, 5vw, 72px);
}

.section-grid {
  display: grid;
  grid-template-columns: minmax(0, 1.08fr) minmax(320px, 0.92fr);
  gap: clamp(40px, 7vw, 96px);
  align-items: center;
}

.hero {
  min-height: calc(100vh - 72px);
  border-top: 0;
}

.eyebrow {
  margin: 0 0 24px;
  font-size: 12px;
  font-weight: 700;
}

h1,
h2,
h3,
p {
  margin-top: 0;
}

h1,
h2,
h3,
.price {
  font-family: var(--display);
  line-height: 0.95;
}

h1 {
  position: relative;
  margin-bottom: 32px;
  font-size: clamp(76px, 15vw, 184px);
  font-weight: 900;
}

h1 span {
  display: block;
  transform-origin: left bottom;
}

h1::after {
  display: block;
  width: 96px;
  height: 18px;
  margin-top: 28px;
  content: "";
  border: 4px solid #F2480A;
  border-left-width: 18px;
}

h2 {
  max-width: 930px;
  margin-bottom: 28px;
  font-size: clamp(48px, 8vw, 112px);
  font-weight: 800;
}

h3 {
  margin-bottom: 18px;
  font-size: clamp(30px, 4vw, 48px);
}

.hero-lede,
.review p,
.final-cta p {
  max-width: 680px;
  font-size: clamp(21px, 2.4vw, 32px);
  line-height: 1.35;
}

.hero-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 14px;
  margin-top: 42px;
}

.button {
  min-height: 52px;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: 15px 24px;
  font-family: var(--mono);
  font-size: 12px;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  text-decoration: none;
  border: 2px solid #F2480A;
  border-radius: 0;
  cursor: pointer;
  transition: background-color 100ms, color 100ms;
}

.button:focus-visible,
button:focus-visible,
input:focus-visible {
  outline: 3px solid #F2480A;
  outline-offset: 3px;
}

.button-primary,
.button-inverted {
  color: #ffffff;
  background: #F2480A;
}

.button-primary:hover,
.button-primary:focus-visible {
  color: #F2480A;
  background: #ffffff;
}

.button-secondary {
  color: #F2480A;
  background: transparent;
}

.button-secondary:hover,
.button-secondary:focus-visible,
.button-inverted:hover,
.button-inverted:focus-visible {
  color: #ffffff;
  background: #F2480A;
}

.phone-stage {
  justify-self: center;
  width: min(100%, 420px);
}

.phone {
  padding: 28px;
  background: #ffffff;
  border: 4px solid #F2480A;
  transform-style: preserve-3d;
  will-change: transform;
}

.phone-top,
.workout-card,
.macro-grid div {
  border: 1px solid #F2480A;
}

.phone-top {
  display: flex;
  justify-content: space-between;
  gap: 18px;
  padding: 18px;
  font-family: var(--mono);
  font-size: 12px;
}

.phone-top strong {
  font-size: 14px;
}

.meter {
  height: 18px;
  margin: 24px 0;
  border: 2px solid #F2480A;
}

.meter span {
  display: block;
  width: 0;
  height: 100%;
  background: #F2480A;
}

.workout-card {
  padding: 24px;
  margin-bottom: 18px;
}

.workout-card p {
  margin-bottom: 8px;
  font-family: var(--mono);
  font-size: 12px;
  text-transform: uppercase;
  letter-spacing: 0.1em;
}

.workout-card strong {
  display: block;
  font-family: var(--display);
  font-size: 40px;
  line-height: 1;
}

.workout-card small,
.macro-grid span {
  color: var(--muted-foreground);
  font-family: var(--mono);
  font-size: 11px;
}

.macro-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 12px;
}

.macro-grid div {
  padding: 16px;
}

.macro-grid strong {
  display: block;
  font-family: var(--display);
  font-size: 28px;
}

.caption {
  margin: 16px 0 0;
  font-size: 10px;
}

.proof-strip {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  border-top: 8px solid #F2480A;
  border-bottom: 4px solid #F2480A;
}

.proof-strip div {
  min-height: 150px;
  padding: 28px;
  border-right: 1px solid #F2480A;
}

.proof-strip div:last-child {
  border-right: 0;
}

.proof-strip strong {
  display: block;
  font-family: var(--display);
  font-size: clamp(42px, 6vw, 76px);
  line-height: 1;
  font-variant-numeric: tabular-nums;
}

.proof-strip span {
  font-family: var(--mono);
  font-size: 12px;
  text-transform: uppercase;
  letter-spacing: 0.1em;
}

.section-heading {
  margin-bottom: 56px;
}

.feature-grid,
.pricing-grid {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  border: 2px solid #F2480A;
}

.feature-grid article,
.price-card {
  padding: 32px;
  background: #ffffff;
  border-right: 1px solid #F2480A;
  transition: background-color 100ms, color 100ms;
}

.feature-grid article:last-child,
.price-card:last-child {
  border-right: 0;
}

.feature-grid article:hover,
.feature-grid article:focus-within,
.price-card:hover {
  color: #ffffff;
  background: #F2480A;
}

.feature-grid span {
  display: block;
  margin-bottom: 80px;
  font-family: var(--mono);
  font-size: 12px;
  font-weight: 700;
}

.feature-grid p,
.price-card li {
  margin-bottom: 0;
  font-size: 17px;
}

.review {
  background:
    repeating-linear-gradient(45deg, transparent, transparent 40px, #F2480A08 40px, #F2480A08 42px),
    #ffffff;
}

.rule-list {
  display: grid;
  gap: 0;
  padding: 0;
  margin: 0;
  list-style: none;
  border: 2px solid #F2480A;
}

.rule-list li {
  padding: 28px;
  border-bottom: 1px solid #F2480A;
}

.rule-list li:last-child {
  border-bottom: 0;
}

.rule-list strong {
  display: block;
  margin-bottom: 8px;
  font-family: var(--display);
  font-size: 30px;
  line-height: 1.05;
}

.rule-list span {
  display: block;
}

.quote-section {
  position: relative;
  padding: 112px clamp(24px, 8vw, 112px);
  color: #ffffff;
  background:
    repeating-linear-gradient(90deg, transparent, transparent 1px, #ffffff 1px, #ffffff 2px),
    #F2480A;
  background-size: 4px 100%;
}

.quote-section::before {
  position: absolute;
  inset: 0;
  content: "";
  background: #F2480A;
  opacity: 0.97;
}

blockquote {
  position: relative;
  max-width: 980px;
  margin: 0;
  font-family: var(--display);
  font-size: clamp(46px, 7vw, 104px);
  font-style: italic;
  line-height: 1.02;
}

blockquote span {
  display: block;
  font-size: clamp(88px, 12vw, 180px);
  line-height: 0.6;
}

.pricing-grid {
  grid-template-columns: 1fr 1fr;
  align-items: stretch;
}

.price-card {
  min-height: 560px;
}

.featured-price {
  color: #ffffff;
  background: #F2480A;
}

.price {
  margin: 26px 0 42px;
  font-size: clamp(68px, 10vw, 132px);
}

.price span {
  font-family: var(--mono);
  font-size: 14px;
}

.price-card ul {
  display: grid;
  gap: 16px;
  padding: 0;
  margin: 0;
  list-style: none;
}

.price-card li {
  padding-top: 16px;
  border-top: 1px solid currentColor;
}

.final-cta {
  padding: 112px clamp(24px, 7vw, 96px);
  color: #ffffff;
  background:
    radial-gradient(circle at top center, #ffffff20, transparent 62%),
    #F2480A;
}

.final-cta h2 {
  color: #ffffff;
}

.signup-form {
  max-width: 880px;
  margin-top: 42px;
}

.signup-form label {
  display: block;
  margin-bottom: 12px;
  font-size: 12px;
}

.signup-form div {
  display: grid;
  grid-template-columns: 1fr auto;
  gap: 0;
}

.signup-form input {
  min-width: 0;
  min-height: 58px;
  padding: 16px;
  color: #F2480A;
  background: #ffffff;
  border: 2px solid #ffffff;
  border-right: 0;
  border-radius: 0;
  font: 18px var(--body);
}

.signup-form button {
  border-color: #ffffff;
}

.signup-form small {
  display: block;
  margin-top: 14px;
  color: #d4d4d4;
  font-size: 10px;
}

.site-footer {
  display: flex;
  justify-content: space-between;
  gap: 24px;
  padding: 28px 32px;
  font-size: 11px;
  border-top: 4px solid #F2480A;
}

@media (max-width: 980px) {
  .site-header {
    grid-template-columns: 1fr auto;
  }

  .nav-links {
    display: none;
  }

  .section-grid {
    grid-template-columns: 1fr;
  }

  .proof-strip,
  .feature-grid {
    grid-template-columns: repeat(2, 1fr);
  }

  .feature-grid article:nth-child(2),
  .proof-strip div:nth-child(2) {
    border-right: 0;
  }

  .feature-grid article:nth-child(-n + 2),
  .proof-strip div:nth-child(-n + 2) {
    border-bottom: 1px solid #F2480A;
  }
}

@media (max-width: 680px) {
  body {
    font-size: 16px;
  }

  .site-header {
    min-height: 64px;
    padding: 0 18px;
  }

  .nav-cta {
    font-size: 10px;
  }

  .section,
  .section-grid,
  .quote-section,
  .final-cta {
    padding: 72px 20px;
  }

  .hero {
    min-height: auto;
  }

  .hero-actions,
  .signup-form div,
  .site-footer {
    display: grid;
    grid-template-columns: 1fr;
  }

  .button {
    width: 100%;
  }

  .phone {
    padding: 18px;
    border-width: 3px;
  }

  .proof-strip,
  .feature-grid,
  .pricing-grid {
    grid-template-columns: 1fr;
  }

  .proof-strip div,
  .feature-grid article,
  .price-card {
    border-right: 0;
    border-bottom: 1px solid #F2480A;
  }

  .proof-strip div:last-child,
  .feature-grid article:last-child,
  .price-card:last-child {
    border-bottom: 0;
  }

  .price-card {
    min-height: auto;
  }

  .signup-form input {
    border-right: 2px solid #ffffff;
    border-bottom: 0;
  }

  .cursor-aura {
    display: none;
  }
}

@media (prefers-reduced-motion: reduce) {
  html {
    scroll-behavior: auto;
  }

  *,
  *::before,
  *::after {
    animation-duration: 0.01ms !important;
    animation-iteration-count: 1 !important;
    scroll-behavior: auto !important;
    transition-duration: 0.01ms !important;
  }

  .meter span {
    width: var(--value);
  }
}